Strength Training for Women
Discover how to improve your muscular strength by gradually increasing your body's ability to resist force by using free weights, machines or your own body weight. Learn some of the most effective ways to safely burn fat and build muscle.
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This page includes filtered results. See all available sections for this class.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 10595 | Online (scheduled meetings) | Not applicable | Tuesday and Thursday from 5:30 to 6:20pm | From January 5 through March 11, 2027 | Instructor: Yair A Macedo Gallegos Tuition: $159 Fees: $0 |
This page includes online classes only, more sections may exist for this class.
New to PCC? Follow the non-credit steps on the how to register page.