Yoga for Bone Health and Against Osteoporosis: Level 2
Build on the poses learned in the level 1 class, with new longer-held poses for variety and challenge. This level 2 class includes new research to boost practice efficacy. Have your blocks, straps, mat, chair and wall available for use as needed.
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 12492 | Online (scheduled meetings) | Not applicable | Tuesday and Thursday from 6:30 to 7:20am | From January 5 through March 4, 2027 | Instructor: Kate J Nadal Tuition: $1.50 Fees: $0 Notes: No class 2/16, 2/18. |
New to PCC? Follow the non-credit steps on the how to register page.