This content was published: September 7, 2023. Phone numbers, email addresses, and other information may have changed.
From Overwhelmed to Thriving: Cultivating Well-Being in the Classroom
Posted by anne.grey
Presenter: Maria Sefchick del Paso (Ethnic Studies and College Success Instructor at 91¸£Àû)
Summary
This remote interactive workshop will empower college instructors and students with practical strategies to combat burnout and cultivate well-being in today’s challenging academic landscape. We will practice techniques for self-care, building connections, and more.